Let's see if I can recall my schedule:
8:15am - green tea
9:00am - shake #1 (breakfast)
10:40am - apple (snack #1)
1:50pm - shake #2 (lunch)
remaining: another green tea, shake #3 as snack before or after dinner, dinner of salad with chicken or fish
oh and more water. I'm already 2L in.
woo!!
the desire to snack is strong. water does not fake me out as much as I'd like it to.
Edited to add:
3:54pm - green tea #2, and the start of 3rd liter of water
5:30pm - shake #3 (snack #2)
dinner still to come!!
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